Recent social media posts
09/14/2026
🍂 FALL IS OFFICIALLY HERE AT SOFLO 🍂
Our NEW Fall Menu drops TOMORROW and we’ve been waiting to share these flavors with you. 🤎🍁 Think cozy, sweet, refreshing + all the fall vibes… SoFlo style. ✨
Which one are you trying FIRST?! 👀
📍Available starting TOMORROW!
Tag your fall drink partner below! 🍂☕️
09/11/2026
Never Forgotten 🙏🏻
9/11 - 25 years years ago, life changed and the world stopped 🕊️ We will always remember!
Tag someone you love & you’re grateful to have in your life, so many people lost the chance to hug their loved ones that day… You still have that chance 🙏🏻
09/07/2026
🇺🇸 LABOR DAY HOURS! 🇺🇸
We’re OPEN and ready to fuel your day! ⚡️🥤 Whether you need your shake, energy refresher, or just some good vibes — come see us!
🩷 SOFLO NUTRITION
🩵 IMAGINE NUTRITION
⏰ 10AM–1PM
Enjoy the holiday, bring the family, and come grab your favorites before we close! 🌴💪
Good drinks. Great people. Healthier lives.
Happy Labor Day from our family to yours! ❤️🤍💙
09/03/2026
🚨 MIAMI… WE’RE EXPANDING. 👀🔥
Introducing SOFLO FIT CLUB 💪🏽🌴
A new space. A new energy. A whole new way to experience SoFlo.
We’re bringing you:
🔥 Boot camps
💪🏽 Group workouts
🏋🏽♀️ A HUGE gym space
🤝 Community + accountability
⚡️ High energy & GOOD VIBES
We’ve been working behind the scenes on something BIG… and we’re finally ready to start sharing it with you.
SOFLO FIT CLUB — COMING SOON. 🔥
This is more than a gym. We’re building a community.
Miami, are you ready?! 👀👇🏽
Tag the person you’re pulling up to a SoFlo workout with. 💪🏽
08/27/2026
Waffle cravings = officially activated 🧇🤤🔥
Sweet, fluffy, packed with protein, and made fresh at SoFlo. Who said hitting your goals had to be boring? 👀
08/17/2026
🚨 IT’S TIME… (and yes, we’re being dramatic on purpose) 📚🚨
Your back to school routine just got a LOT more fun, yummy, and nutritious 😋💙❤️
Our NEW Back to School Menu has officially landed at SoFlo Nutrition, and honestly… you’re probably gonna want to get here before your friends do 🔥
Tag your Soflo buddy 😏
Set your alarm ⏰ (yes, actually this time)
Try the new items 🎉
See what everyone’s talking about 👀
And Go with the SoFlo. 🌴💙🩷
#
08/16/2026
📚 CLASS IS IN SESSION…
Pop quiz: something NEW is pulling up to SoFlo tomorrow ✏️👀
Any guesses what we’ve been “studying” behind the scenes? 🤭
Drop your answer below ⬇️ because 7 AM TOMORROW… you’ll get the answer key 👀💙🖤
📚✏️
08/13/2026
BACK TO SCHOOL HAS FINALLY ARRIVED 📚
Are you ready for this new Back 2 School Menu?!
Comment a flavor we should create or bring back 👇🏻
07/31/2026
🚨📚 BACK TO SCHOOL SPECIAL IS ALMOST HERE! 🎒⚡
August is HERE & School is almost back… and so is your routine! Whether you’re a student, teacher, nurse, parent, or just getting back into the grind, we’ve got the fuel to keep you going. 💪
🎉 TOMORROW ONLY
🥤 BOGO — Buy 1 Refresher or Mega Tea Kit, Get the 2nd 50% OFF!
Our Refreshers are packed with:
⚡ Clean Energy
💧 Hydration
🧠 Mental Focus
🌿 Digestive Support
Bring a friend, study buddy, coworker, or teammate and take advantage of today’s special!
📍 SoFlo Nutrition
12700 SW 122 Ave #114
Miami, FL 33173
⏰ Open TODAY 10 AM – 4 PM
📲 Share this post to your story, tag a friend who needs an energy boost, and we’ll see you at SoFlo! 💗🌴 StudyFuel TeacherLife StudentLife Hydration Wellness BOGO
05/05/2026
Cinco de Mayo just got HEALTHY 😏🔥
🚨 TOMORROW ONLY + BUY 1 refresher & get 1/2 off tea kit🚨
🍹 NEW Refreshers
🥭 Mango-loaded shakes
🔥 Churro bites
All the flavor… none of the guilt 💪
📍Pull up, Let’s celebrate & treat yourself the smart way!
Tag a friend and join us TOMORROW 👇
04/28/2026
Happy Tuesday ✌🏼
We’re here for the family vibes ⚡️
Bring the whole crew and come hangout with us 7 days a week 🩷
04/21/2026
Grab your Cubanito waffle TODAY & do NOT forget it’s 2 Tea Tuesday… Enjoy that second refresher with a friend or take a to-go kit for half off 🔥🔥
See ya soon, Open till 4pm! ✌🏻
04/18/2026
Lmaooo, either one works🤭
04/16/2026
Fueling up with our refreshers before a full day of sunshine, good vibes, and even better company. There’s just something about starting your day here… it hits different ✨
Who are you bringing with you next time? 👇💬
Address
Miami, FL
33186
Directions to the café in Miami:
Public transport:
Take the Metrobus or Metrorail to the nearest station and then walk towards the café's location.
Driving/parking:
From downtown Miami, take I-95 South and exit at SW 7th St. Turn right onto SW 7th St and continue for about 2 miles. The café will be on your right. Look for a nearby parking lot or street parking options.
Opening Hours
| Monday |
10am - 6pm |
| Tuesday |
10am - 6pm |
| Wednesday |
10am - 6pm |
| Thursday |
10am - 6pm |
| Friday |
10am - 6pm |
| Saturday |
10am - 6pm |
| Sunday |
10am - 6pm |
Alerts
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Contact The Business
Send a message to SoFlo Nutrition:
What people say
SoFlo Nutrition is the perfect place for health-conscious individuals who are looking for a delicious and nutritious meal. This café offers a wide range of healthy shakes, teas, donuts, waffles, and more. Their hangover cure is a must-try for those who had a rough night. SoFlo Nutrition's menu has recently been updated with new goodies that will surely satisfy your cravings. They also offer protein Rice Krispie treats in different flavors such as Fruity Pebbles, Chocolate drizzle, and OG. The café has a relaxing ambiance that makes it an ideal spot to hang out with friends or family. SoFlo Nutrition is not only focused on providing healthy food options but also giving back to the community by donating to local businesses, schools, and hospitals. With their friendly staff and excellent service, you'll definitely have an enjoyable experience at SoFlo Nutrition.
