Recent social media posts
05/05/2026
Cinco de Mayo just got HEALTHY 😏🔥
🚨 TOMORROW ONLY + BUY 1 refresher & get 1/2 off tea kit🚨
🍹 NEW Refreshers
🥭 Mango-loaded shakes
🔥 Churro bites
All the flavor… none of the guilt 💪
📍Pull up, Let’s celebrate & treat yourself the smart way!
Tag a friend and join us TOMORROW 👇
04/28/2026
Happy Tuesday ✌🏼
We’re here for the family vibes ⚡️
Bring the whole crew and come hangout with us 7 days a week 🩷
04/21/2026
Grab your Cubanito waffle TODAY & do NOT forget it’s 2 Tea Tuesday… Enjoy that second refresher with a friend or take a to-go kit for half off 🔥🔥
See ya soon, Open till 4pm! ✌🏻
04/18/2026
Lmaooo, either one works🤭
04/16/2026
Fueling up with our refreshers before a full day of sunshine, good vibes, and even better company. There’s just something about starting your day here… it hits different ✨
Who are you bringing with you next time? 👇💬
04/08/2026
Protein donuts?! YES!
Delicious ✅
Macro Friendly ✅
Low carb / Low sugar ✅
Addictive ✅
Perfect healthy treat for you and the whole fam… Get yours NOW!! Need big order for the house or office? CALL AHEAD!
04/07/2026
Soflo is KID APPROVED 😮💨👍🏻
Come by 7 days a week to grab your healthy treats ✌🏼
04/06/2026
DOUBLE POINT MONDAY 🙌🏼
Double the points. Double the cravings.
Come to to start earning your points🔥
04/05/2026
Happy Easter from your Soflo Family ✝️
Sending love & blessings to you & yours - Come by TODAY with the family and grab some delicious healthy treats, energy refreshers and more!
We are OPEN 10-1pm today, see you soon 💖🙏🏻
03/18/2026
They come for Chloe & mega teas🤭💖🥤
This is what community looks like to us ✨ and we’re so grateful for every single one of you who walks through our doors and makes SoFlo Feel like home!
Girl dates are the best💕
03/17/2026
Did someone say PROTEIN WAFFLES⁉️
Grab yours asap! 36g of protein & only 350 calories 🔥
Don’t forget today is 2 Tea Tuesday (Bogo 50% off) - Couple that with a waffle and you’re in heaven 🙏🏻
See ya soon ✌🏻
Address
Miami, FL
33186
Directions to the café in Miami:
Public transport:
Take the Metrobus or Metrorail to the nearest station and then walk towards the café's location.
Driving/parking:
From downtown Miami, take I-95 South and exit at SW 7th St. Turn right onto SW 7th St and continue for about 2 miles. The café will be on your right. Look for a nearby parking lot or street parking options.
Opening Hours
| Monday |
10am - 6pm |
| Tuesday |
10am - 6pm |
| Wednesday |
10am - 6pm |
| Thursday |
10am - 6pm |
| Friday |
10am - 6pm |
| Saturday |
10am - 6pm |
| Sunday |
10am - 6pm |
Alerts
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What people say
SoFlo Nutrition is the perfect place for health-conscious individuals who are looking for a delicious and nutritious meal. This café offers a wide range of healthy shakes, teas, donuts, waffles, and more. Their hangover cure is a must-try for those who had a rough night. SoFlo Nutrition's menu has recently been updated with new goodies that will surely satisfy your cravings. They also offer protein Rice Krispie treats in different flavors such as Fruity Pebbles, Chocolate drizzle, and OG. The café has a relaxing ambiance that makes it an ideal spot to hang out with friends or family. SoFlo Nutrition is not only focused on providing healthy food options but also giving back to the community by donating to local businesses, schools, and hospitals. With their friendly staff and excellent service, you'll definitely have an enjoyable experience at SoFlo Nutrition.