Recent social media posts
06/01/2026
How we prepare our new Spring Herb Caesar Salad🌱
Grass-fed Steak, Pecan Kale Caesar, and Naked Crisps for crunch. Paired with our new Green Goddess (Un)dressing.
05/28/2026
Inspo for your next Spring picnic🌸
Vibrant colors, fresh-picked flavors, and some soft sunshine.
05/26/2026
Introducing our Green Goddess (Un)dressing. Creamy, herbaceous, and vibrant.
The perfect addition to any Plate 🌿
05/20/2026
A menu where the veggies steal the show.
Here’s a complete guide to all things vegan on our menu.
05/19/2026
Your fave Plates, now dressed for Spring.
🍅Skinny Protein Plate: now with Golden Quinoa & Tomato Tofu Caprese Salad
🍄🟫Steak & Mushroom Plate: now with Greens Beans with Crispy Shallots
🥗Seared Salmon Salad: now with Tomato Tofu Caprese Salad
🥩Surf & Turf Plate: now with Spring Garden Kimchi
🥒Roasted Chicken Waldorf Salad: now with Cucumber Ranch Salad
05/18/2026
You’re going to want to hear this…
Giving you some Crispy Sesame Tofu ASMR
05/15/2026
Our Spring Menu rotation🌷
Bright, fresh, herbaceous, and always rolling with the seasons.
05/14/2026
Built layer by layer, bite by bite. 🍰🍓
Local peak-season strawberries, pillowy shortcake, and a cloud of crème fraîche whipped cream.
Available for a limited time, only at our South End location.
05/13/2026
Celebrating 50k, one Plate at a time💚
Here are our faves picked fresh from the feed.
05/11/2026
50,000 reasons to say thank you 🥳
The Fa(r)mily keeps growing, and we’re so grateful to now be celebrating 50K of you💚To thank you for the endless support, we’re giving back to 50 of you:
🌿1 GRAND PRIZE WINNER:
- NF for a Year
- Limited-edition sweatshirt
- Water bottle
- NAKED hat
🌿5 WINNERS:
- $100 Gift Card
-Limited-edition sweatshirt,
-NAKED hat
🌿44 WINNERS:
-$25 Gift Card
-NAKED hat
How to enter:
🌱 Follow
🌱 Like this post
🌱 Comment your favorite menu item & tag a foodie friend (each comment = 1 entry!)
🌱 BONUS: Share to your story for 3x entries
From our farms to your forks—thank you for joining us on our mission to build a better food system🥦
05/08/2026
She doesn’t want flowers, she wants farm-fresh veggies this Mother’s Day💐
05/07/2026
Serving golden, glazed, and Main character energy✨
Crispy Sesame Tofu has made its way onto the menu.
05/06/2026
A light, plant-based take on the classic, built for Spring 🍅
Introducing our Tomato Tofu Caprese Salad–peak tomatoes, silken tofu, basil, and topped with a drizzle of balsamic.
05/04/2026
Built for plant lovers, approved by meat eaters 🌱
Golden tofu tossed in a sesame garlic glaze—plant-powered and craveable.
04/30/2026
🍰CHARLOTTE EXCLUSIVE 🍰
Meet our Strawberry Shortcake–fresh peak-season strawberries, pillowy shortcake, and a cloud of crème fraîche whipped cream.
🍓Featuring strawberries from in Concord, NC.
Available for a limited time, only at our South End location.
04/29/2026
Crunchy, punchy, a little bit spicy. Introducing our Spring Garden Kimchi. 🥬
Our fresh, vibrant take on the traditional dish—layered with depth from fermentation, with a sharp acidity and subtle heat that cuts through every bite.
📍Made with cabbage sourced from Pero Farms (Plant City, FL) and Critcher Brothers Produce (Deep Gap, NC).
04/28/2026
Longer days. Brighter Plates. The Spring Edit has arrived. 💐
Now serving Spring:
🌸 Spring Herb Steak Caesar
🌺 Seared Salmon Salad
🌼 Roasted Chicken Waldorf Salad
🪷 Crispy Sesame Tofu
🥬 Spring Garden Kimchi
🍅 Tomato Tofu Caprese Salad
🌻 Golden Quinoa
🥒 Cucumber Ranch Salad
🌿 Green Goddess Caesar (Un)dressing
04/24/2026
In flow state 🧘♀️✨
Grateful for all the girlies who joined us yesterday for Flow & Fuel. A morning centered around movement, led by .studio , and fueled by our Farmer Lite Plates.
Thanks for flowing with us, Charlotte. Until the next one 🤍
04/23/2026
Something fresh is blooming…🌷
04.28.26
04/20/2026
We’re warming up for Spring 👀
Enjoy your Winter faves before they’re gone.
04/16/2026
No Seared Salmon Salad? Wasn’t me.
04/13/2026
Fuel for every kind of movement.
Choose food that loves you back💚
04/07/2026
Rules are rules 🤷♀️
04/05/2026
We’ll be closed this Easter to celebrate the day, slow down, and spend time with the people we love 🤍
We look forward to cooking for you again on Monday.
Address
200 S. Biscayne Boulevard
Miami, FL
33131
Opening Hours
| Monday |
10:30am - 10pm |
| Tuesday |
10:30am - 10pm |
| Wednesday |
10:30am - 10pm |
| Thursday |
10:30am - 10pm |
| Friday |
10:30am - 10pm |
| Saturday |
11am - 10pm |
| Sunday |
11am - 10pm |
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