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11/01/2026
Not your typical refreshing drink! 💦✨
Meet our PROTEIN REFRESHERS! 🍓🍋🍉🥭
Who said protein has to come in a smoothie?
Light, delicious, and packed with benefits!
💪 15g of protein
✨ Collagen peptides
💧 Electrolytes in select flavors
🧊 Light & refreshing
🌿 Caffeine-free
The perfect way to refresh, hydrate, and fuel your body — one sip at a time!
3 delicious flavors.
🍊 Summer Hydrate (Peach, Mango & Orange)
🍓 Collagen Protein Juice (Berry Lemonade)
🍉 Watermelon Lemonade (Watermelon & Lemon)
Which one would you try first? 👇🩵
10/12/2026
Monday fuel, loading… ⚡
Which one are you grabbing today? 1, 2 or 3? 👇
See you 8am–7:30pm 🩵📍8764 Sw 131st St, Miami
10/08/2026
Your favorites, ready to GO! 🥤
Energy, protein, hydration & wellness, all in one grab-and-go collection!
Grab your favorites, stock up for the weekend & take your wellness wherever you go!
📍 Stop by Nutrition Mia and pick yours up!
🥤 7 Different Flavors!
⚡ 4 Energy Boosters to power your day!
💧 2 Caffeine-Free Options with 15g of protein, perfect if you prefer refreshing protein juices with hydration benefits!
☕ Your Morning Coffee, Upgraded!
All the deliciousness of an iced coffee, PLUS 22g of protein! 🤎
💪 Train Hard. Recover Stronger!
24g of protein with whey, glutamine & BCAAs to support muscle recovery, repair & growth after your workout! 🏋️♀️
Small Shot. Big Benefits!👌
Your daily wellness boost in one convenient shot!
🍊 Flavor Notes: Refreshing orange peach with a hint of mango!
🍓 Flavor Notes: Wild berries with a hint of refreshing lemonade!
🍊 Flavor Notes: Refreshing orange with a hint of raspberry!
🫐 Flavor Notes: A delicious blend of blackberry & raspberry!
🍍 Flavor Notes: Pineapple & Coconut
🌴 Flavor Notes: A refreshing tropical blend with raspberry!
10/05/2026
Not everything at Nutrition Mia comes with a straw 😉
Sometimes you just want something to bite into… and we’ve got you!
🧇 Waffles — EVERY DAY | 24g protein | 200 cal
🍩 Double Donuts — Tuesday | 10g protein | 130 cal
🍌 Banana Muffin — Wednesday | 10g protein | 160 cal
🍫 Brownies Fit — Thursday | 10g protein | 200 cal
🥕 Carrot Muffin — Friday | 10g protein |140 cal
Your smoothie, your drink… + something to bite 🧁
See you at Nutrition Mia!
09/27/2026
They’ve been watching our smoothies all the way from England… 🇬🇧🥤
Seeing them on Instagram is one thing.
Tasting them in real life is another. 👀
So we let their reactions do the talking. 🤭
Creamy, delicious, packed with protein — and yes… they taste as good as they look.
Instagram vs. Reality?
We’ll let you be the judge. 😉
Now it’s your turn to try them. 🥤
📍 Nutrition Mia
8764 SW 131st St, Miami, Fl, 33176
healthysmoothies
09/25/2026
WHY TWO?🥤✨🥤
Because at Nutrition Mia, it’s not just about having a smoothie. It’s about how the whole experience makes you feel.
🥤 Your smoothie gives you 30g+ of protein, vitamins & minerals and the balanced nutrition of a complete meal, helping you feel satisfied without feeling heavy.
⚡ Your drink adds hydration, refreshing flavor and an energy boost to keep you going through your day.
Together? That’s when you get the full Nutrition Mia experience. ✨
Delicious. Satisfying. Refreshing. Energizing.
Easy to grab, easy to take with you, and made for busy days.
Good on their own.
Better together. 🩵
Come experience your combo.
09/20/2026
Yes… they’re exactly as good as they look. 🤤🥤
No filters. No perfect food styling.
Just our real smoothies, being made and served every day at Nutrition Mia.
👉 Swipe to the end to see what we recommend for your first visit.
But what makes them different isn’t only how creamy and delicious they are.
🥤 30g+ of protein
✨ Vitamins & minerals
🌱 No added sugar
🍓 Made with real fruit
🥄 1–2 healthy toppings included
💪 Designed to keep you satisfied
🥛 Dairy-free options available
Because this isn’t just fruit blended with ice.
Our smoothies are formulated to provide protein + essential nutrients + satisfaction in one delicious cup, making them a convenient meal replacement when they fit your nutritional needs.
That’s why you don’t just drink it and move on — you actually feel satisfied.
Perfect for breakfast, lunch, post-workout, or those busy days when you need a convenient meal on the go.
And if it’s your first time at Nutrition Mia…
start with our Smoothie Combo. 🥤⚡
It’s the Nutrition Mia experience we recommend trying first.
Real smoothies. Real texture. Real nutrition.
What you see is what you get.
📍8764 SW 131st St, Miami, FL 33176
Come taste the difference.
Every sip is a story.
09/11/2026
🍂 Fall just landed at Nutrition Mia!
Meet our limited-time fall favorites:
🎃 Pumpkin Spice Smoothie
🍪 Pumpkin Cookie Smoothie
🍁 Fall Spice Wake Up Drink
☕️ Pumpkin Caramel Latte
All the cozy fall flavors you’ve been waiting for — with the Nutrition Mia twist. 🤎
Which one are you trying first? 👇
Available for a limited time! 🍂
09/06/2026
YOUR FAVORITES, NOW BOTTLED
The best of Nutrition Mia, ready to grab & go!
⚡ Wake Up Drink — Energy + B vitamins + antioxidants, with aloe to support digestion.
💧 Summer Hydrate — 15g protein + electrolytes to help you hydrate and refresh.
Orange 🍊
✨ Collagen Protein Juice — 15g protein + collagen in a refreshing strawberry lemonade flavor.
Strawberry Lemonade 🍓🍋
💪 Recovery Shake — 24g protein with whey + casein, BCAAs & L-glutamine. Perfect for post-workout recovery.
Strawberry • Chocolate • Vanilla
☕ Protein Coffee — 22g protein + 80mg caffeine for the perfect coffee + protein fix.
Caramel • Mocha • Cappuccino
Which one are you grabbing? 👀
📍 Kendall • Near The Falls
8764 Sw 83rd Pl, Miami, Fl
08/07/2026
⚡ Meet our NEW Activate Refresher!
Not all energy drinks are created equal.
Our Activate Refresher combines 95 mg of caffeine, BHB ketones, electrolytes, and B vitamins to support mental focus, cognitive performance, energy, and hydration throughout your day.
✨ Perfect for:
🧠 Anyone who needs to stay focused, sharp, and productive at work or while studying.
⚡ Those practicing intermittent fasting.
🥑 People following a low-carb or keto lifestyle.
🏋️ Anyone looking for a boost before a workout or during a busy day.
💡 What makes it different?
BHB ketones can serve as an alternative energy source for the brain and muscles during periods of carbohydrate restriction. Combined with caffeine, they help support alertness and focus, while electrolytes promote hydration and B vitamins support energy metabolism.
🍋 Available in Berry Lemonade and Lemonade.
📍Stop by Nutrition Mia and experience a smarter way to energize your day.
Address
8764 SW 131st Street
Miami, FL
33176
To reach the smoothie and juice bar at SW 131st Street in Miami, you can take public transport via bus route number 238 from the Government Center Metrorail Station to SW 131st Street. Alternatively, if you prefer to drive, take the Palmetto Expressway and exit at SW 120th Street. Continue on SW 120th Street until you reach SW 137th Avenue and turn left. Make another left onto SW 131st Street, where there are several parking options available nearby.
Opening Hours
| Monday |
8:30am - 7pm |
| Tuesday |
8:30am - 7pm |
| Wednesday |
8:30am - 7pm |
| Thursday |
8:30am - 7pm |
| Friday |
8:30am - 6:30pm |
| Saturday |
9am - 12:30am |
Alerts
Be the first to know and let us send you an email when Nutrition Mia posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.
What people say
Nutrition Mia on SW 131st Street is a must-visit smoothie and juice bar in Miami. Their Smoothie Combo is a perfect meal replacement that contains all the necessary nutrients, including plant-based or whey protein, carbohydrates, fiber, vitamins, and minerals. With 40 different flavors to choose from, you can enjoy it as a healthy meal or snack any time of the day. The Metabolism Tea is another refreshing drink that helps activate your metabolism and aids digestion with no added sugar and only 20 calories. And now, they have upgraded their Smoothie Combo by offering a Double Tea instead of a Basic Tea at the same price! Nutrition Mia also offers delicious energy bites, waffles, bowls, and energy drinks to kick off your weekend. Their new flavors like Banana Peanut and Nutty Berry are worth trying out too! So head over to Nutrition Mia today for a delicious and nutritious smoothie or tea that will leave you feeling energized and satisfied.
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