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11/03/2026
Not every prepared meal needs a long description. What matters is whether the container makes sense: a clear main component, vegetables, and sauce packed separately so reheating stays under your control.
This is an authentic THK kitchen photograph. The specific recipe may vary; check the current menu before ordering.
11/02/2026
Almond Crusted Fish with Roasted Carrots & Herbed Couscous is on the current weekly menu.
The almond crust brings texture, the carrots bring warmth, and the couscous keeps the plate simple and complete.
See the menu: https://thehealthykitchenmiami.com/plans/meal-plan-weekly-menu/
AI-assisted menu visualization of the exact listed components; not a documentary serving photo.
10/31/2026
Your week has enough repeats. Lunch doesn’t need to be one of them.
AI-assisted meal-variety visualization; not a documentary serving photograph.
10/31/2026
We know it’s not candy… but it’s scary good. 👻
Chef-made meals worth sinking your teeth into.
Eat better. Live stronger.
Happy Halloween from The Healthy Kitchen! 🎃
10/30/2026
Someone heard the food arrived. The welcome committee has four paws.
10/29/2026
Coconut Curry Chicken Noodle Bowl is on the current menu: chicken breast, coconut Thai curry, noodles, broccoli, snap peas and scallions.
It is warm, generous and ready to heat when cooking is the part of the day you do not have room for.
See the current menu: https://thehealthykitchenmiami.com/plans/meal-plan-weekly-menu/
AI-assisted menu visualization of the exact listed components; not a documentary serving photo.
10/28/2026
Pesto Chicken with Zucchini and Garbanzo is on the current weekly menu: cubed grilled chicken, almond pesto, zucchini and garbanzo beans.
If lunch has been the decision you keep pushing aside, this is one practical way to make the week easier.
See the current menu: https://thehealthykitchenmiami.com/plans/meal-plan-weekly-menu/
AI-assisted menu visualization of the exact listed components; not a documentary serving photo.
10/28/2026
Tonight at 11:59 PM ET is the cutoff for the upcoming Sunday.
If a full weekly plan feels like too much, choose the exact dishes you want à la carte. Add a juice or wellness shot only if it makes the week easier—not because the routine has to be perfect.
See the current menu: https://thehealthykitchenmiami.com/plans/meal-plan-weekly-menu/
10/26/2026
The conversation will probably come back to food. It always does around here.
10/25/2026
For the Wednesday cooking session: Chicken Marsala with Orzo and Green Beans. Pan-seared chicken, a savory marsala sauce, herbed orzo and green beans make this a complete dinner.
Check the current menu and your fulfillment options: https://thehealthykitchenmiami.com/plans/meal-plan-weekly-menu/
AI-assisted menu visualization of the listed dish; not a documentary serving photo.
10/24/2026
Turkey Zucchini Picadillo with Garlic Mashed Potatoes is the sort of meal I want waiting after a full day: savory turkey, zucchini and soft potatoes, all on one plate.
See the current weekly menu: https://thehealthykitchenmiami.com/plans/meal-plan-weekly-menu/
AI-assisted menu visualization of the listed dish; not a documentary serving photo.
10/23/2026
Braised beef deserves time. Ours is cooked for 18 hours, then paired with spiced roasted root vegetables for a hearty, complete plate.
This dish is listed in the current Wednesday/Thursday cooking session. Explore the Oct 25/28 menu: https://thehealthykitchenmiami.com/plans/meal-plan-weekly-menu/
AI-assisted menu visualization of the listed dish; not a documentary serving photo.
10/22/2026
A bowl can be generous and fresh at the same time. This Mediterranean chicken bowl brings seasoned chicken, rice, garbanzo beans and cucumber-tomato salad together with herb yogurt sauce.
It’s on the current THK menu: https://thehealthykitchenmiami.com/plans/meal-plan-weekly-menu/
AI-assisted menu visualization of the listed dish; not a documentary serving photo.
10/22/2026
Holiday catering by Chef Eric.
More time at the table. A feast worth gathering for.
Chef Eric’s Thanksgiving collection from Healthy Gourmet Miami offers two complete family-style menus:
• Turkey & rosemary-clove ham — $1,300
• Turkey & USDA Prime beef tenderloin — $1,600
Both feasts serve 8–10 and include baby greens & citrus salad, brioche & smoked beef sausage dressing, brown butter Yukon gold purée, lemony garbanzos with confit leeks & artichokes, green beans, cranberry & sour cherry compote, brioche rolls & ají amarillo butter, and 10 berry pavlovas.
Miami-Dade delivery included. Tax additional. Prepared for reheating at home; dessert components arrive separately for assembly. Serving pieces pictured are not included.
Preorders are open. Message us to reserve your Thanksgiving table and tell us about any food allergies.
Visual: AI-assisted promotional illustration, not a documentary photograph of a served feast.
Address
8765 SW 132nd Street
Kendall, FL
33176
Opening Hours
| Monday |
9am - 5pm |
| Tuesday |
9am - 4pm |
| Wednesday |
9am - 5pm |
| Thursday |
9am - 4pm |
| Friday |
9am - 4pm |
| Sunday |
11am - 3pm |
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