Bolay

Bolay is a gluten-free, health food and fast food restaurant located on Mills Drive in Miami. They offer customizable and delicious healthy bowls made with fresh ingredients to cater to the needs of your active lifestyle. Whether you want to dine-in, takeout or cater your event, Bolay has got you covered with their excellent offerings. Build your own bowl today at Bolay Fresh Bold Kitchen!

Recent social media posts

05/30/2026

The kind of lunch that keeps everyone happy. Just add sunshine ☀️🤿

05/25/2026

This Memorial Day, we honor and remember the brave men and women who made the ultimate sacrifice for our country. 🇺🇸 As a small token of gratitude, all Veterans and Active Military guests will receive a complimentary Regular Bol (base price) in-store on Monday, 5/25.

Join us as we reflect on the meaning behind Memorial Day and recognize those who have served through our Missing Man Table tribute in every restaurant.

Military ID or uniform required. Additional charges apply for premium proteins and extras.

05/21/2026

Thursday plans: loading up the boat, grabbing Bolay, and heading straight into the weekend energy! Get everything to-go in our for a limited time!

05/19/2026

Tap & hold like your lunch plans depend on it 🥗 New Chef Bols are officially here, and yes… the is back too for a limited time while we celebrate 10 years of Bolay.

05/17/2026

May is Celiac Awareness Month. At Bolay, 100% of our menu is gluten-free. Not a section. Not an option. The WHOLE menu. Because fresh fuel should be for everyone.

05/15/2026

We're throwing it back to 2016, where it all started. 🥗 The OG Oval Bols are officially back for a limited time, serving up a little nostalgia with every fresh, flavor-packed bite. Same bold flavors, same fresh fuel, just in the iconic shape you know and love. Grab the OG while it’s here.

05/14/2026

It’s national salad month… so naturally, our hands are full.

one for the greens
one for the protein
one for the flavor
one for later (obviously)

When it looks this fresh, you don’t just get one, you get options

05/10/2026

To all the moms who keep it fresh...Happy Mother's Day.

05/08/2026

Moms. Dads. Grads. The people who deserve more than a card. Buy a $50 e-gift card, get a $10 e-bonus. Offer available online only.

05/06/2026

Four new ways to bol: Herb Pesto Chicken, Fusion Salmon, Power Steak, Simply Grilled Chicken Salad. Our chefs went off. Featuring the return of Thyme Roasted Mushrooms in every build.

05/04/2026

To the ones who show up every single day, this week is for you. Teachers & Nurses get 20% off in-store with ID. This week May 5th-12th.

05/02/2026

A fresh bol should always be a part of your weekend plans

05/01/2026

POV: your favorite ingredient just made its comeback 🧡
Thyme Roasted Mushrooms are back with new Chef Bols dropping soon!

04/30/2026

April was fresh. May? Even fresher. Stay tuned!

04/28/2026

Fresh from the guest: Real Talk from the Bolay Community!

"Best gf vegetarian options that you can easily and quickly grab and go. Food is SO delicious! Staff is always friendly, personable and kind (even when I come in close to closing time to grab a quick to go order.) Decorated so cute and bathrooms are always clean. LOVE this place!!" - Shannon A.

This is exactly what we aim for: Delicious food, thoughtful options, and a team that shows up every time
Thank you for the love Shannon!

04/25/2026

Our team understood the assignment with these picks 🥗 The sauces we’re putting on everything lately!

04/23/2026

The only real review that matters- the nod of approval.

04/22/2026

Earth Day isn’t a moment for us. It’s how we’ve always done it. Fresh, whole ingredients from the start. Here’s what that looks like.

04/21/2026

Us: we heard you loud and clear.
Go ahead, build your Bol your way.

04/20/2026

Real guests. Real builds. This week featuring

04/11/2026

Some veggies just hit different, the kind you keep adding to your bol every time. Once they’re your go-to, there’s no skipping them.

04/09/2026

This is what patio season should look like. Bring your favorite bol outside!

04/04/2026

Pool day plans always include Bolay. Fresh, easy, and ready to go.

04/02/2026

Longer days, better weather, and something good to take with you. Where are you taking Bolay?

03/28/2026

How our regulars do it. Real guests, real routines, real results.

10/29/2021

TOMORROW! Join Shefitness Hammocks N Ek as they host a class on the patio at Bolay Kendall! This free class is a great way to get in a sweat and be the best version of yourself!

10/26/2021

Join Shefitness Hammocks N Ek as they host a class on the patio at Bolay Kendall! This free class is a great way to get in a sweat and be the best version of yourself!

10/19/2021

We're excited to host Shefitness Hammocks N Ek as they put on a complimentary Pilates Class on 10/30 @ 10:00AM! Join us for a pilates class outdoors and get a great sweat in!

10/28/2020

Ready to join the Bolay team? We’re hiring for our Bolay Kendall restaurant! We are expected to open early December and are looking for rockstars to grow with us!

Apply online - we’re hiring for all positions.

https://bolayrockstars.careerplug.com/jobs?utf8=✓&loc=217+Kendall&n=&locale=en-US

Address

8746 Mills Drive
Kendall, FL
33183

To get to the location on Mills Drive in Miami, you can take public transportation by using the Metrobus route that stops at the intersection of Mills Drive and SW 117th Avenue. Alternatively, if you are driving, you can take the Florida Turnpike and exit at SW 120th Street. From there, head east on Mills Drive until you reach your destination. There is parking available in the shopping plaza where Bolay is located.

Website

https://order.thanx.com/bolay?location=10736

Alerts

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What people say

Gluten-free restaurants have become increasingly popular in recent years, and Bolay in Mills Drive, Miami is one of the best options out there. This health food restaurant offers a wide variety of mouth-watering bowls that are not only delicious but also cater to your active lifestyle needs.

One of the best things about Bolay is their use of fresh ingredients that are locally sourced whenever possible. This ensures that every bowl you order is packed with nutrients and flavor. Additionally, Bolay allows you to customize your bowl according to your preferences, making it a perfect option for those with dietary restrictions or specific tastes.

If you're looking for gluten-free options, Bolay has got you covered with their customizable wraps and healthy food bowls. You can order online or call for takeout, making it easy to enjoy their delicious offerings from the comfort of your own home.

Bolay's family-friendly eatery next to Tilly's clothing store is also a great spot for lunch or dinner with friends and family. And if you're planning an event, Bolay offers catering services that will impress your guests with their fresh and flavorful bowls.

Overall, Bolay in Mills Drive is a must-visit for anyone looking for healthy and delicious gluten-free options in Miami. Their commitment to using fresh ingredients and offering customizable bowls makes them stand out from other fast food restaurants in the area.

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